Skin Care Tips Derms Do Themselves
Put on the Protection To guarantee she layers on adequate sunscreen (" the best method to keep skin youthful"), Garland, TX-based skin specialist Lisa Garner, MD, president of the Women's Dermatologic Society, fills the hollow of her palm (about 1/2 teaspoon) with a broad-spectrum sun block with SPF 30 or greater to coat her face, neck, and ears. "I normally have to use 2 coats to finish what I've squeezed out, however that's how I ensure I'm covered." Look Sun-Kissed " A little tint takes years off your face by evening out your complexion," which a current research study discovered is a key marker of youthfulness, states Ranella Hirsch, MD, a skin doctor in Cambridge, MA. Her preferred for a natural look: Olay Complete Touch of Sun Daily UV Moisturizer + A Touch of Sunless Tanner ($ 15; drugstores), a cream with a low level of self-tanner. Eat a Skin-Saving Breakfast The very first meal of the day for New York City derm Doris Day, MD, incl...